Only Sliders
These classes use ONLY sliders to get a maximum burn. If you love sliders but are ok with additional equipment, use the search bar and type in "sliders." Need equipment? Find it here: https://shop.barrebelleonline.com/collections/at-home-equipment
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Cardio & Core | Lisa
Equipment: sliders
Sweat Factor: 💧💧💧 Maximum Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Full Body Slider Blast | Maddie
Equipment: sliders
Sweat Factor: 💧💧 Medium Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Christmas Cardio & Core | Lisa
Equipment: sliders
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Slider Strength | Maddie
The classes in this series are either equipment free, or use only what you'll find in our signature equipment package. Great for travel! Get it here: https://shop.barrebelleonline.com/collections/at-home-equipment
Equipment: sliders
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothe... -
Leg Strength | Alex
Welcome to the Summer Strength Challenge! 5 weeks: 4 weekly 30 min strength classes, and 4 optional 15 min cardio boosters. Find the rest of the challenge here: https://www.barrebelleonline.com/summer-strength-challenge-2-0
Equipment: hand weights (optional), sliders
Sweat Factor: 💧 No cardio
Nee... -
T4 Slider Slayer | Alex
Hit just the lower body/legs (no core) in this slider class!
Equipment: sliders, step (optional)
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com" -
Burn & Slide Booster | Michelle
Hit the core and low body using mainly sliders!
Equipment: sliders, optional resistance band
Sweat Factor: 💧💧 Medium Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
T1 Ballet Barre Legs | Alexandra
Ballet inspired low body leg work. Equipment: Sliders (if you don't have them try tupperware lids or hand towels!)
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Ass & Abs 1.0 | Jill
Strengthening exercises from standing to mat for glutes & core. Equipment needed: sliders
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Slider Burn | Alexandra
30 min burn using only our favourite piece of equipment - SLIDERS! Equipment Needed: sliders
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#30 Day 29 - Ass & Abs 2.0 | Alexandra
30 Min Signature Ass & Abs with Alexandra. Equipment: 2 Sliders
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Slider Shred | Jill
20 min strength using only sliders. Equipment: Sliders
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Ass & Abs 2.0 | Jill
Join Jill for a 30 min burn focusing on glutes and core! Equipment needed: sliders
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Ballet Legs 2.0 | Jill
Ballet inspired legs in 30 min with Jill! Equipment Needed: Sliders
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Slider Slayer | Marinna
Major burn in 30 min with only sliders! Equipment: Sliders
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
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Express Ass & Abs Strength | Kristi
Target your lower body and core in this strength based class. Maximize definition in your legs, sculpt your glutes, tighten your thighs, and strengthen your core! Equipment: Sliders
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Day 2 - Express Ass & Abs | Kristi
Day 2 of our #bellechallenge! Our Signature Ass & Abs class with Kristi. Equipment: Sliders
Sweat Factor: No Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
